AcroYoga Takes Yoga Practice to a Whole New Level, in the Air: Stretching Out

AcroYoga Takes Yoga Practice to a Whole New Level, in the Air: Stretching Out

SHAKER HEIGHTS, Ohio – At long last, a form of yoga I can get into.

I may not have a decent warrior, chair, or downward dog pose, and my mind may never stop racing, but in AcroYoga, I at least can serve as an acceptable base.

That is, I can be the person on the ground, the guy using his arms, legs, and sense of touch to carefully hold his partner in the air. I can get airborne, too, provided I can find someone willing and able to support me.

Source: Cleveland.com